Join local Sauna expert Alex Troitzsch for a traditional German Aufguss guided sauna experience.During an Aufguss session your guide (ie the Saunameister) gradually increases the intensity by adding essential oil infused water to the sauna rocks, generating a rich envelope of fragrant steam which is then distributed around the room to enhance this intense sensory […]
Enjoy a unique blend of guided meditation and sauna steam aromatherapy on the Hewing Hotel rooftop.Thermaculture Thursday features a unique combination of gentle guided Sauna steam aromatherapy, light breathwork and meditation designed to activate parasympathetic thermoregulation (ie the ability to respond to intense environments without triggering fight-or-flight neurochemicals such as adrenaline). Our weekly Thursday sessions […]
Warm up your weekend sauna steam, community, and some good music at the Superior Sauna Showroom & Event SpaceJoin the Thermaculture Club for a relaxing evening of sauna steam enjoyed at your own pace along with yard games, a fireplace lounge and of course a carefully selected playlist.Welcome to the weekend. Wanna Sauna? We got […]
Reset for the week ahead with a gentle guided sauna steam aromatherpy session.Come solo or bring a pal for three rounds of gentle sauna steam aromatherapy on the rooftop of the Hewing Hotel. Enjoy light breathwork and meditation designed to activate parasympathetic thermoregulation (ie the ability to respond to intense environments without triggering fight-or-flight neurochemicals […]
Tune in to deep states of warmth with local sound healer and Thermaculture guide Eden Bauer.Prepare for a journey of relaxation and rejuvenation with Sound Healer and Thermaculture Guide Eden Baur. Immerse yourself in soothing scents and sounds that will reset your nervous system and recharge your batteries. Under Eden's expert guidance, embrace the powerful […]
Celebrate the season with a unique thermic bathing experience that combines new thermic conditioning best practices with traditional Sauna.Celebrate the season with a unique thermic bathing experience that combines new thermic conditioning best practices with traditional Nordic Sauna Löyly (Sauna steam). These guided group sessions at the Hewing hotel rooftop sauna are designed to trigger […]
You're invited to a VIP preview of the new Solus rooftop sauna lounge at Canopy by Hilton.Canopy by Hilton Minneapolis Mill District welcomes you to Solus rooftop Sauna Lounge for a relaxing and rejuvenating evening of sauna + steam with inspired food and drink pairing courtesy of Chef Kevin Aho and Umbra Minneapolis.Your insider experiences […]
Enjoy a unique blend of guided meditation and sauna steam aromatherapy on the Hewing Hotel rooftop.Thermaculture Thursday features a unique combination of gentle guided Sauna steam aromatherapy, light breathwork and meditation designed to activate parasympathetic thermoregulation (ie the ability to respond to intense environments without triggering fight-or-flight neurochemicals such as adrenaline). Our weekly Thursday sessions […]
Warm up your weekend with sauna steam, community, and some good music at the Superior Sauna Showroom & Event SpaceJoin the Thermaculture Club for a relaxing evening of sauna steam enjoyed at your own pace along with yard games, a fireplace lounge and carefully selected playlist.Welcome to the weekend. Wanna Sauna? We got you!** Space […]
Warm up your weekend with sauna steam, community, and some good music at the Superior Sauna Showroom & Event SpaceJoin the Thermaculture Club for a relaxing evening of sauna steam enjoyed at your own pace along with yard games, a fireplace lounge and carefully selected playlist.Welcome to the weekend. Wanna Sauna? We got you!** Space […]
Rejuvenate in this half day “reflect + recharge” urban wellness retreat. Start with group yoga, then break into small groups & rotate through a curated experience of sauna, barre3, massage & ending with communal sound healing. Info and tickets >>
Tune in to deep states of warmth with local sound healer and Thermaculture guide Eden Bauer.Prepare for a journey of relaxation and rejuvenation with Sound Healer and Thermaculture Guide Eden Baur. Immerse yourself in soothing scents and sounds that will reset your nervous system and recharge your batteries. Under Eden's expert guidance, embrace the powerful […]
Warm up your weekend with sauna steam, community, and some good music at the Superior Sauna Showroom & Event SpaceJoin the Thermaculture Club for a relaxing evening of sauna steam enjoyed at your own pace along with yard games, a fireplace lounge and carefully selected playlist.Welcome to the weekend. Wanna Sauna? We got you!Know Before […]
Warm up your weekend with sauna steam, community, and some good music at the Superior Sauna Showroom & Event SpaceJoin the Thermaculture Club for a relaxing evening of sauna steam enjoyed at your own pace along with yard games, a fireplace lounge and carefully selected playlist.Welcome to the weekend. Wanna Sauna? We got you!Know Before […]
Warm up your weekend with sauna steam, community, and some good music at the Superior Sauna Showroom & Event SpaceJoin the Thermaculture Club for a relaxing evening of sauna steam enjoyed at your own pace along with yard games, a fireplace lounge and carefully selected playlist.Welcome to the weekend. Wanna Sauna? We got you!Know Before […]
Reset for the week ahead with a gentle guided sauna steam aromatherpy session.Come solo or bring a pal for three rounds of gentle sauna steam aromatherapy on the rooftop of the Hewing Hotel. Enjoy light breathwork and meditation designed to activate parasympathetic thermoregulation (ie the ability to respond to intense environments without triggering fight-or-flight neurochemicals […]
Tune in to deep states of warmth with local sound healer and Thermaculture guide Eden Bauer.Prepare for a journey of relaxation and rejuvenation with Sound Healer and Thermaculture Guide Eden Baur. Immerse yourself in soothing scents and sounds that will reset your nervous system and recharge your batteries. Under Eden's expert guidance, embrace the powerful […]
Warm up your weekend with sauna steam, community, and some good music at the Superior Sauna Showroom & Event SpaceJoin the Thermaculture Club for a relaxing evening of sauna steam enjoyed at your own pace along with yard games, a fireplace lounge and carefully selected playlist.Welcome to the weekend. Wanna Sauna? We got you!Know Before […]
Celebrate the season with a unique thermic bathing experience that combines new thermic conditioning best practices with traditional Sauna.Celebrate the season with a unique thermic bathing experience that combines new thermic conditioning best practices with traditional Nordic Sauna Löyly (Sauna steam). These guided group sessions at the Hewing hotel rooftop sauna are designed to trigger […]
Enjoy a unique blend of guided meditation and sauna steam aromatherapy on the Hewing Hotel rooftop.Thermaculture Thursday features a unique combination of gentle guided Sauna steam aromatherapy, light breathwork and meditation designed to activate parasympathetic thermoregulation (ie the ability to respond to intense environments without triggering fight-or-flight neurochemicals such as adrenaline). Our weekly Thursday sessions […]
Warm up your weekend with sauna steam, community, and some good music at the Superior Sauna Showroom & Event SpaceJoin the Thermaculture Club for a relaxing evening of sauna steam enjoyed at your own pace along with yard games, a fireplace lounge and carefully selected playlist.Welcome to the weekend. Wanna Sauna? We got you!Know Before […]
Warm up your weekend with sauna steam, community, and some good music at the Superior Sauna Showroom & Event SpaceJoin the Thermaculture Club for a relaxing evening of sauna steam enjoyed at your own pace along with yard games, a fireplace lounge and carefully selected playlist.Welcome to the weekend. Wanna Sauna? We got you!Know Before […]