Thermaculture Thursday features a unique combination of gentle guided Sauna steam aromatherapy, light breathwork and meditation designed to activate parasympathetic thermoregulation (ie the ability to respond to intense environments without triggering fight-or-flight neurochemicals such as adrenaline). Our weekly Thursday sessions are designed to activate the deep state of energized relaxation and clarity at the heart of thermic bathing traditions around the world.
Join local wellness coach JC Lippold for a uniquely relaxing and uplifting guided community sauna experience.
* If you would like to book a session with a Stokeyard Gift Card or Passport credit, please contact reservations@thermaculture.live to complete your reservation.