Reset for the week ahead with a gentle guided sauna steam aromatherpy session.Come solo or bring a pal for three rounds of gentle sauna steam aromatherapy on the rooftop of the Hewing Hotel. GuidedThermaculture™ Sauna Sessions are a unique thermic bathing experience that combine traditional Nordic Sauna Löyly with new thermic conditioning best practices. Sessions […]
Warm up your weekend with sauna steam, community, and a playlist that brings it all together for the perfect start to your weekend.Community Steam at The Yard is an homage to the backyard sauna scene that has made Minneapolis the Sauna Capital of North America!New: Sunday 3:30 - 5pm is now Family Friendly! Bring the […]
Warm up your weekend with sauna steam, community, and a playlist that brings it all together for the perfect start to your weekend.Community Steam at The Yard is an homage to the backyard sauna scene that has made Minneapolis the Sauna Capital of North America!New: Sunday 3:30 - 5pm is now Family Friendly! Bring the […]
Enjoy a unique blend of guided meditation and sauna steam aromatherapy with Thermaculture Magi Niki AdiliGuided Thermaculture™ Sessions features a unique combination of gentle guided Sauna steam aromatherapy, light breathwork and meditation designed to activate parasympathetic thermoregulation (ie the ability to respond to intense environments without triggering fight-or-flight neurochemicals such as adrenaline).Under Niki's expert guidance, […]
Warm up your weekend with sauna steam, community, and a playlist that brings it all together for the perfect start to your weekend.Community Steam at The Yard is an homage to the backyard sauna scene that has made Minneapolis the Sauna Capital of North America!New: Sunday 3:30 - 5pm is now Family Friendly! Bring the […]
Warm up your weekend with sauna steam, community, and a playlist that brings it all together for the perfect start to your weekend.Community Steam at The Yard is an homage to the backyard sauna scene that has made Minneapolis the Sauna Capital of North America!New: Sunday 3:30 - 5pm is now Family Friendly! Bring the […]
Enjoy a unique blend of guided meditation and sauna steam aromatherapy on the Hewing Hotel rooftop.Thermaculture Thursday features a unique combination of gentle guided Sauna steam aromatherapy, light breathwork and meditation designed to activate parasympathetic thermoregulation (ie the ability to respond to intense environments without triggering fight-or-flight neurochemicals such as adrenaline). Our weekly Thursday sessions […]
Warm up your weekend with sauna steam, community, and a playlist that brings it all together for the perfect start to your weekend.Community Steam at The Yard is an homage to the backyard sauna scene that has made Minneapolis the Sauna Capital of North America!New: Sunday 3:30 - 5pm is now Family Friendly! Bring the […]