Reset for the week ahead with a gentle guided sauna steam aromatherpy session.Come solo or bring a pal for three rounds of gentle sauna steam aromatherapy on the rooftop of the Hewing Hotel. GuidedThermaculture™ Sauna Sessions are a unique thermic bathing experience that combine traditional Nordic Sauna Löyly with new thermic conditioning best practices. Sessions […]

Warm up your weekend with sauna steam, community, and a playlist that brings it all together for the perfect start to your weekend.Sunday Night Sauna at The Yard is an homage to the backyard sauna scene that has made Minneapolis the Sauna Capital of North America.What to expect:The Yard is located at the Superior Sauna […]

Enjoy a unique blend of guided meditation and sauna steam aromatherapy with Thermaculture Magi Niki AdiliGuided Thermaculture™ Sessions features a unique combination of gentle guided Sauna steam aromatherapy, light breathwork and meditation designed to activate parasympathetic thermoregulation (ie the ability to respond to intense environments without triggering fight-or-flight neurochemicals such as adrenaline).Under Niki's expert guidance, […]

Enjoy a unique blend of guided meditation and sauna steam aromatherapy on the Hewing Hotel rooftop.Thermaculture Thursday features a unique combination of gentle guided Sauna steam aromatherapy, light breathwork and meditation designed to activate parasympathetic thermoregulation (ie the ability to respond to intense environments without triggering fight-or-flight neurochemicals such as adrenaline). Our weekly Thursday sessions […]

Warm up your weekend with sauna steam, community, and a playlist that brings it all together for the perfect start to your weekend.Friday night at The Yard is an homage to the backyard sauna scene that has made Minneapolis the Sauna Capital of North America.What to expect:The Yard is located at the Superior Sauna & […]

Warm up your weekend with sauna steam, community, and a playlist that brings it all together for the perfect start to your weekend.Friday night at The Yard is an homage to the backyard sauna scene that has made Minneapolis the Sauna Capital of North America.What to expect:The Yard is located at the Superior Sauna & […]

Celebrate cold, creative winters. Invigorate your mind and body!The Great Northern Sauna Village is a social and therapeutic experience hosted at Malcolm Yards. Visitors can immerse themselves in sauna culture by interacting with various thermic bathing traditions and connecting with local sauna companies and builders. During 60-minute Weekday Steam Sessions, guests can explore various types […]

Celebrate cold, creative winters. Invigorate your mind and body!The Great Northern Sauna Village is a social and therapeutic experience hosted at Malcolm Yards. Visitors can immerse themselves in sauna culture by interacting with various thermic bathing traditions and connecting with local sauna companies and builders. During 60-minute Weekday Steam Sessions, guests can explore various types […]

Warm up your weekend with sauna steam, community, and a playlist that brings it all together for the perfect start to your weekend.Friday night at The Yard is an homage to the backyard sauna scene that has made Minneapolis the Sauna Capital of North America.What to expect:The Yard is located at the Superior Sauna & […]

Celebrate cold, creative winters. Invigorate your mind and body!Hosted by Peace in Practice’s Jaina Portwood and Yoga Coalition’s Ericka JonesThe Great Northern invites members of the BIPOC community to an experience focused on wellness, respite, and an embrace of the winter season. Attendees are invited to join in meditation, scented steam experiences, and guided movement […]

Celebrate cold, creative winters. Invigorate your mind and body!The Great Northern Sauna Village is a social and therapeutic experience hosted at Malcolm Yards. Visitors can immerse themselves in sauna culture by interacting with various thermic bathing traditions and connecting with local sauna companies and builders. During this 60-minute Weekend Steam Session, guests can explore various […]