Sunday Steam with Paige LaBreche
Sunday Steam with Paige LaBreche
Reset for the week ahead with a gentle guided sauna steam aromatherpy session.Come solo or bring a pal for three rounds of gentle sauna steam aromatherapy on the rooftop of the Hewing Hotel. Enjoy light breathwork and meditation designed to activate parasympathetic thermoregulation (ie the ability to respond to intense environments without triggering fight-or-flight neurochemicals […]