Tune in to deep states of warmth with local sound healer and Thermaculture guide Eden Bauer.Prepare for a journey of relaxation and rejuvenation with Sound Healer and Thermaculture Guide Eden Baur. Immerse yourself in soothing scents and sounds that will reset your nervous system and recharge your batteries. Under Eden's expert guidance, embrace the powerful […]
Enjoy a unique blend of guided meditation and sauna steam aromatherapy on the Hewing Hotel rooftop.Thermaculture Thursday features a unique combination of gentle guided Sauna steam aromatherapy, light breathwork and meditation designed to activate parasympathetic thermoregulation (ie the ability to respond to intense environments without triggering fight-or-flight neurochemicals such as adrenaline). Our weekly Thursday sessions […]
Warm up your weekend with sauna steam, community, and a playlist that brings it all together for the perfect start to your weekend.Friday night at The Yard is an homage to the backyard sauna scene that has made Minneapolis the Sauna Capital of North America.What to expect:The Yard is located at the Superior Sauna & […]
Warm up your weekend with sauna steam, community, and a playlist that brings it all together for the perfect start to your weekend.Friday night at The Yard is an homage to the backyard sauna scene that has made Minneapolis the Sauna Capital of North America.What to expect:The Yard is located at the Superior Sauna & […]
Warm up your weekend with sauna steam, community, and a playlist that brings it all together for the perfect start to your weekend.Friday night at The Yard is an homage to the backyard sauna scene that has made Minneapolis the Sauna Capital of North America.What to expect:The Yard is located at the Superior Sauna & […]